Papaya's diverse nutrient-mix which supplies the body with ample micronutrients and antioxidants can slow down onset of ageing as it fights free radical damage.
Pomegranates is a wonderful anti-ageing fruit which can also nourish your body with a wealth of nutrients.
Banana is packed with soluble fibre and is rich in vitamin A, B & E, potassium, and antioxidants. The potassium in bananas can strengthen the skin's barrier and reduce signs of aging such as wrinkles.
Rich in carbohydrates, fibre, antioxidants, vitamins, and minerals, sweet potato helps reduce inflammation. The vitamin A properties present in sweet potatoes help reduce fine lines, wrinkles, and slow aging.
Oranges are said to be effective for skincare. They are rich in vitamin C and antioxidants. Oranges are effective in reducing wrinkles and fine linings. It can help protect from UV rays and contains healing agents.
Watermelon is filled with 92% of water; it keeps your skin hydrated. It can help protect you from harmful UV rays. Watermelon is a powerhouse of antioxidants, vitamin A, E, and C. It helps reduce wrinkles and fine lines.