Continuous consumption of chemically treated Chinese garlic can impair kidney function due to toxic residues.
Heavy metals in Chinese garlic have been linked to kidney and liver damage in scientific studies.
Local garlic is typically grown without the harmful preservatives and pesticides used in Chinese imports.
Prefer garlic that has a natural yellowish-white tone over unnaturally white garlic.
Farmers' markets and local vendors usually offer safer, Indian-grown garlic options.
Washing garlic thoroughly before use may reduce surface chemical residues.
Buying organic garlic is an effective way to avoid harmful chemical exposure.