Regulates blood sugar levels: Bitter melon contains compounds that mimic insulin, helping manage diabetes.
Boosts immunity: Rich in vitamin C, it strengthens the immune system and fights off infections.
Aids digestion: Its natural fibers improve digestion and prevent constipation.
Supports weight loss: Low in calories and high in fiber, it keeps you full for longer.
Improves skin health: Antioxidants in bitter melon reduce acne and give the skin a healthy glow.
Promotes liver health: Bitter melon detoxifies the liver and improves its function.
1. Fights inflammation: Contains anti-inflammatory properties that alleviate pain and reduce swelling.