Rich in Antioxidants: Makhana is packed with antioxidants such as flavonoids and polyphenols that help protect the skin from oxidative stress and environmental damage.
Hydrates and Moisturizes Skin: Makhana is a good source of magnesium and potassium, which help in maintaining skin hydration.
Boosts Collagen Production: The high content of proteins and amino acids in Makhana helps in the production of collagen, an essential protein for maintaining skin elasticity.
Supports Hair Growth: Makhana is rich in iron, magnesium, and zinc, all of which are vital for healthy hair.
Helps Control Oil Production: The zinc in Makhana helps regulate the sebaceous glands, preventing overproduction of oil.
Improves Blood Circulation: Makhana contains essential fatty acids that help improve blood circulation.
Anti-Aging Properties: Makhana’s high levels of antioxidants, combined with its anti-inflammatory properties, help slow down the aging process of the skin.