Should You Eat Green Or Sprouted Potatoes?

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Green Potatoes Contain Solanine: A toxic compound that can cause nausea and headaches.

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Bitter Taste: Green potatoes often taste bitter due to higher solanine levels.

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Sprouted Potatoes Are Risky: Sprouts indicate increased solanine and other harmful substances.

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Moderate Consumption: Small amounts with sprouts removed might be safe if the potato isn't too green. – 

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Symptoms of Poisoning: Eating green or sprouted potatoes can lead to stomach cramps and vomiting.

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Safe Storage: Store potatoes in a cool, dark place to prevent greening and sprouting.

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1. Better Safe Than Sorry: Discard heavily sprouted or green potatoes to avoid health risks.

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