Greek Salad A classic Greek salad made with cucumbers, tomatoes, red onions, Kalamata olives, and feta cheese, topped with olive oil and lemon dressing, is low in calories but rich in flavor.
Caesar Salad (without dressing) A Caesar salad can be made healthier by opting for grilled chicken or shrimp and skipping the creamy dressing.
Spinach and Strawberry Salad Spinach, fresh strawberries, and a light balsamic vinaigrette make for a refreshing salad that’s low in calories.
Cabbage and Kale Slaw A crunchy cabbage and kale slaw made with a vinegar-based dressing is a low-calorie, fiber-packed option.
Chopped Veggie Salad with Lemon Dressing A salad made with chopped cucumbers, bell peppers, tomatoes, carrots, and celery, topped with a lemon and olive oil dressing, is full of fiber and low in calories.
Tuna Salad (with Greek yogurt) Opt for a tuna salad made with Greek yogurt instead of mayo. Mixing canned tuna with low-fat Greek yogurt, celery, and onions makes for a high-protein, low-calorie salad.
Avocado and Tomato Salad A simple avocado and tomato salad made with ripe avocados, tomatoes, red onion, and a sprinkle of cilantro or basil, topped with a splash of lime juice.