High in Fiber: Potato peels promote better digestion and gut health.
Rich in Nutrients: Contain vitamins like B6 and C, along with essential minerals like potassium.
– Supports Heart Health: Potassium in peels helps regulate blood pressure. –
Boosts Immunity: The vitamin C content strengthens the immune system.
Aids Weight Loss: Low in calories but high in nutrients, making it a great addition to a balanced diet.
Good for Skin: Antioxidants in potato peels promote healthy and glowing skin.
Eco-Friendly Usage: Utilizing peels reduces waste and maximizes nutritional benefits.