Why You Should Never Roast Carrots In Olive Oil

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Low Smoke Point: Olive oil can burn at high roasting temperatures, affecting taste.

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Nutritional Loss: High heat degrades olive oil's healthy fats and antioxidants.

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Alternative Oils Perform Better: Avocado or grapeseed oil is better for roasting at high heat.

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Flavor Interference: Olive oil's strong flavor can overpower the natural sweetness of carrots.

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Health Concerns: Burned olive oil can release harmful free radicals. – 

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Uneven Cooking: Olive oil tends to pool rather than coat evenly.

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Better Techniques Exist: Toss carrots in a light layer of butter or neutral oil for optimal roasting.

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