Zucchini Poisoning is Real – Why It Happens and How to Avoid It

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Caused by Cucurbitacin: This naturally occurring toxin makes zucchini taste bitter and can cause poisoning.

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Bitter Taste as a Warning: Avoid eating zucchini that tastes unusually bitter.

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Homegrown Zucchini Risk: Cross-pollination with wild gourds can increase toxin levels.

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Symptoms of Poisoning: Includes stomach cramps, vomiting, and diarrhea.

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Buy From Trusted Sources: Store-bought zucchini is bred to be low in cucurbitacin.

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Safe Preparation: Always taste a small piece before cooking or consuming. – 

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Avoid Overripe Zucchini: Older or overripe fruits are more likely to have higher toxin levels.

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